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So far webm@sterWNCH has created 95 blog entries.

Increase Height naturally

2020-07-01T21:36:29+02:00

Several factors contribute to your overall height. It’s thought that genetic factors account for 60 to 80 percent of your final height. Certain environmental factors, such as nutrition and exercise, typically account for the remaining

Increase Height naturally 2020-07-01T21:36:29+02:00

Best food for martial artists

2020-06-04T16:44:23+02:00

The diet of a martial artist impacts how he or she performs. From eating to gain strength to maintaining optimal health, diet is an integral part of martial arts fitness. The Shaolin monks are world

Best food for martial artists 2020-06-04T16:44:23+02:00

Longevity areas across the world

2020-04-27T20:42:07+02:00

 In places where longevity reigns, locals tend to eat balanced, mostly plant-based diets; partake in daily low-impact activities; focus on family and spirituality; and carve out plenty of time to enjoy the simple things in

Longevity areas across the world 2020-04-27T20:42:07+02:00

Natural ways to restore your joint’s health

2020-04-16T20:15:54+02:00

Osteoarthritis: is a degenerative joint disease is a progressive disorder that attacks the body’s cartilage, which is the hard tissue that covers up the end of bones and meets the joints, allowing bones to move. Symptoms

Natural ways to restore your joint’s health 2020-04-16T20:15:54+02:00

Treat arthritis naturally

2020-03-09T21:04:24+02:00

Arthritis is a way of referring to joint pain or joint disease; which means it is an inflammation of the joints. Symptoms generally include joint pain and stiffness. Other symptoms may include redness, warmth, swelling,

Treat arthritis naturally 2020-03-09T21:04:24+02:00

Magnesium benefits in the body

2019-09-02T20:18:43+02:00

Magnesium plays a role in over 300 enzymatic reactions within the body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses. The human body contains around

Magnesium benefits in the body 2019-09-02T20:18:43+02:00