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So far webm@sterWNCH has created 30 blog entries.

Nutrition for gymnasts

2019-01-09T22:37:22+00:00

  Gymnastics is a dynamic sport that incorporates seven disciplines – men’s and women’s artistic gymnastics, rhythmic gymnastics, trampolining, sports aerobics, sports acrobatics and cheerleading.    Training loads vary depending on the discipline and level

Nutrition for gymnasts 2019-01-09T22:37:22+00:00

Natural treatment for kidneys infection

2018-12-13T21:54:09+00:00

  A kidney infection ( renal infection) is medically known as pyelonephritis and is a common type of urinary tract infection (UTI). It is caused when bacteria that entered the urinary tract travels from the

Natural treatment for kidneys infection 2018-12-13T21:54:09+00:00

How to maintain kidneys health

2018-12-05T22:16:13+00:00

 Kidney (Reservoir of Energy, Seat of Courage and Willpower) stores the Essence or Life Force Energy that is inherited from our parents.  Your Kidney Essence is dependent on their energy at the time of conception.

How to maintain kidneys health 2018-12-05T22:16:13+00:00

How to maintain optimal levels of IGF-1

2018-11-03T23:52:05+00:00

Insulin-Like Growth Factor 1 (IGF-1) is a hormone that is similar in structure to insulin and works with Growth Hormone to reproduce and regenerate cells. Growth Hormone, made by the pituitary gland, stimulates the liver to produce IGF-1

How to maintain optimal levels of IGF-1 2018-11-03T23:52:05+00:00

The fountain of youth revealed

2018-09-09T10:24:59+00:00

  Eternal youth could be one step closer following the successful transformation of old human cells into young ones. After its discovery in the 1980s, telomerase gained a reputation as a fountain of youth. Chromosomes

The fountain of youth revealed 2018-09-09T10:24:59+00:00

Best ways to increase your Glutathione level

2018-09-02T20:53:13+00:00

  Keeping yourself healthy, boosting your performance, preventing disease and aging well depends on keeping your glutathione levels high. Glutathione is a small tripeptide molecule that’s made up of three amino acids: glutamate (aka glutamic

Best ways to increase your Glutathione level 2018-09-02T20:53:13+00:00