According to TCM concepts, the body’s natural resistance against disease ant its repair ability is described as a flow of energy that circulates throughout the body, called the healthy energy. Chinese Medicine sees
Acne starts when the pores in your skin get clogged with oil and dead skin cells. Each pore is connected to a sebaceous gland, which produces an oily substance called sebum. Extra sebum can plug
In Chinese medicine healthy hair relies on a good flow of qi and blood to nourish the scalp. This flow and be interrupted by either a deficiency of qi and blood or a stagnation of
“An allergy is when your immune system reacts to something that’s normally harmless to most people. If you come into contact with a substance that your immune system views as a threat, called an allergen,
Several factors contribute to your overall height. It’s thought that genetic factors account for 60 to 80 percent of your final height. Certain environmental factors, such as nutrition and exercise, typically account for the remaining
Ankylosing spondylitis (AS) is a form of arthritis that causes inflammation in the joints of the spine. The joints where the spine meets the pelvis are most affected. The condition may also affect areas
The diet of a martial artist impacts how he or she performs. From eating to gain strength to maintaining optimal health, diet is an integral part of martial arts fitness. The Shaolin monks are world
It is an auto-immune disease – a disease process where tissues that surround and cushion the joints are attacked by the body’s own immune system. As a result, the cartilage, bone and ligaments around
In places where longevity reigns, locals tend to eat balanced, mostly plant-based diets; partake in daily low-impact activities; focus on family and spirituality; and carve out plenty of time to enjoy the simple things in
Osteoarthritis: is a degenerative joint disease is a progressive disorder that attacks the body’s cartilage, which is the hard tissue that covers up the end of bones and meets the joints, allowing bones to move. Symptoms
