Magnesium benefits in the body

2019-09-02T20:18:43+02:00

Magnesium plays a role in over 300 enzymatic reactions within the body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses. The human body contains around

Magnesium benefits in the body 2019-09-02T20:18:43+02:00

Natural remedies in treating Depression

2019-07-30T20:13:22+02:00

Depression is when a person experiences low mood persistently, to the point that it starts to interfere with her daily life. Struggling with depression can be extremely painful for both the person experiencing the symptoms

Natural remedies in treating Depression 2019-07-30T20:13:22+02:00

The benefits of Selenium

2019-07-18T21:33:35+02:00

Selenium is a trace mineral found naturally in the soil that also appears in certain high-selenium foods, and there are even small amounts in water. The amount of selenium in food depends on the

The benefits of Selenium 2019-07-18T21:33:35+02:00

Ways to combat anxiety naturally

2019-07-01T21:36:06+02:00

Anxiety: a generalized feeling of uneasiness and foreboding; a fear of the unknown; fear without a subject (e.g. she feels anxious and fearful all the time for no apparent reason). When we’re feeling stressed, our

Ways to combat anxiety naturally 2019-07-01T21:36:06+02:00

L-glutamine’s benefits in the body

2019-06-21T20:58:41+02:00

L-glutamine is the most abundant amino acid in the bloodstream and makes up 30–35 percent of the amino acid nitrogen in your blood. It’s actually known as a conditionally essential amino acid because your body uses

L-glutamine’s benefits in the body 2019-06-21T20:58:41+02:00

Healthy foods for the heart

2019-06-15T15:30:16+02:00

There are many things you can do to help keep your heart healthy and disease-free.You can schedule an annual checkup, exercise daily, quit smoking, or take steps to reduce the level of stress in your

Healthy foods for the heart 2019-06-15T15:30:16+02:00